FitttZee » Desserts » Gluten Free Chestnut Bread Recipe

Gluten Free Chestnut Bread Recipe

Looking for cheering up the fall or just found some chestnut flour in the pantry? Let’s make a naturally gluten free chestnut bread!

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Chestnut bread has a long and rich history, dating back to ancient civilizations such as the Greeks and Romans. In the Middle Ages, chestnut bread was a staple food for peasants due to its affordability and abundance. It was often eaten with cheese, vegetables, and other simple ingredients.

As chestnuts became less common in Europe, so did chestnut bread. However, in the 20th century, chestnut bread experienced a resurgence in popularity as people began to seek out more rustic, earthy breads with a nutty, aromatic flavor. Today, chestnut bread can be found in many French and Italian bakeries, and it is often used in traditional dishes such as stuffing, panzanella, and bread pudding.

One of the most famous proponents of chestnut bread was the French writer and philosopher Albert Camus. Camus was a lover of rustic, simple foods, and he often spoke about the importance of preserving culinary traditions. In his novel “The Plague,” he writes about the joy of eating chestnut bread, describing its nutty flavor and satisfying texture.

How did chestnut bread become popular again in the 20th century?

Chestnut flour is naturally gluten-free, making it a popular choice for people with celiac disease or gluten sensitivities. It is also lower in carbohydrates than wheat flour, making it a healthier choice for many people. In recent years, there has been a surge of interest in gluten-free baking, and chestnut flour has become a staple ingredient in many gluten-free bread recipes.

Chestnut bread is also a nutritious choice, as it is high in fiber and vitamins such as vitamin C and potassium. It is often eaten in the autumn and winter months when chestnuts are in season, adding to its seasonal appeal.

What are the nutritional benefits of chestnut bread?

While chestnut bread can be made with added sugars, there are also many sugar-free versions available. These versions are often made with natural sweeteners such as honey or maple syrup, or they may be unsweetened altogether. This makes chestnut bread a healthier choice for people who are trying to reduce their sugar intake.

Chestnut bread is a versatile ingredient that can be used in both savory and sweet dishes. It pairs well with cheeses, meats, and vegetables, and it can also be used in desserts such as cakes and puddings. Its unique flavor and texture make it a popular choice for home bakers and professional chefs alike.

What are some creative ways to use chestnut bread in cooking and baking?

In conclusion, chestnut bread has a rich history and a unique flavor that make it a beloved ingredient in many culinary traditions. Its nutty, earthy flavor and gluten-free properties make it a popular choice for people with dietary restrictions or those seeking healthier alternatives to traditional bread. Whether eaten as a standalone bread or used in cooking and baking, chestnut bread is a versatile and nutritious ingredient that is sure to delight any food lover.

Ingredients

  • 3 medium / 150g Eggs (separated)
  • 1 medium / 150g Banana
  • ¼ cup / 30g Flax seed (ground)
  • ⅓ cup / 70g Chestnut flour
  • 1 teaspoon / 4g Baking powder

Kitchen utensils

  • 8½” x 3″ / 22cm x 7.5cm Loaf pan

How to make Chestnut bread

  1. Break and separate eggs.Separate-egg-white-from-yolk-gp-SunCakeMom
  2. Put egg whites into a mixing ball and whisk until hard peaks form.Beat-egg-whites-gp-SunCakeMom
  3.  Pour yolks into the mixing bowl slowly one by one whilst whisking vigorously.Beat-egg-white-mix-yolk-SunCakeMom
  4.  Peel banana and place it in a bowl then squash it with a fork.Chestnut-bread-gluten-free-process-5-SunCakeMom
  5. Measure and grind flax seed. Mix dry ingredients, flax seed flour, chestnut flour and baking powder in a medium size bowl. Chestnut-bread-gluten-free-process-6-SunCakeMom
  6. Fold dry ingredients and squashed banana alternately into the egg mixture.Chestnut-bread-gluten-free-process-8-SunCakeMom
  7. Pour batter into a loaf baking form.Chestnut-bread-gluten-free-process-10-SunCakeMom
  8. Place the dough into the middle rack of a 350°F / 180°C preheated oven then bake until the internal temperature reaches 185°F / 85°C and the top gets a golden brown color, which should happen in about 20-30 minutes depending on the oven.Chestnut-bread-gluten-free-process-11-SunCakeMom

Enjoy!

Chestnut-bread-gluten-free-3-SunCakeMom
Chestnut-bread-gluten-free-1-SunCakeMom

What’s the difference between a banana bread and a pound cake? Let’s taste it out:

Chestnut-bread-gluten-free-2-SunCakeMom
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Exquisite Chestnut Bread Recipe

Looking for cheering up the fall or just found some chestnut flour in the pantry? Let’s make a naturally gluten free chestnut bread!
Course Dessert, Snack
Cuisine Gluten free, Sugar free recipe
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour

Equipment

  • 8½" x 3" / 22cm x 7.5cm Loaf pan

Ingredients

  • 3 medium Eggs separated
  • 1 medium Ripe banana
  • ¼ cup Flax seed ground
  • cup Chestnut flour
  • 1 teaspoon Baking powder

Instructions

  • Break and separate eggs. Put yolks aside into a glass or cup for later.
    Separate-egg-white-from-yolk-gp-SunCakeMom
  • Put egg whites into a mixing ball and whisk until hard peaks form.
    Beat-egg-whites-gp-SunCakeMom
  • Pour yolks into the mixing bowl slowly one by one whilst whisking vigorously.
    Beat-egg-white-mix-yolk-SunCakeMom
  • Peel banana and place it in a bowl then squash it with a fork.
  • Measure and grind flax seed. Mix dry ingredients, flax seed flour, chestnut flour and baking powder in a medium size bowl.
    Chestnut-bread-gluten-free-process-6-SunCakeMom
  • Fold dry ingredients and squashed banana alternately into the egg mixture.
    Chestnut-bread-gluten-free-process-8-SunCakeMom
  • Pour batter into a loaf baking form.
    Chestnut-bread-gluten-free-process-10-SunCakeMom
  • Place the dough into the middle rack of a 350°F / 180°C preheated oven then bake until the internal temperature reaches 185°F / 85°C and the top gets a golden brown color, which should happen in about 20-30 minutes depending on the oven.
    Chestnut-bread-gluten-free-process-11-SunCakeMom

Notes

Enjoy!

Nutrition

Serving: 100g | Calories: 232kcal (12%) | Carbohydrates: 28g (9%) | Protein: 8g (16%) | Fat: 8g (12%) | Saturated Fat: 4g (25%) | Trans Fat: 4g | Cholesterol: 140mg (47%) | Sodium: 184mg (8%) | Potassium: 272mg (8%) | Fiber: 8g (33%) | Sugar: 8g (9%) | Vitamin A: 240IU (5%) | Vitamin C: 12mg (15%) | Calcium: 128mg (13%) | Iron: 4mg (22%)

Pin now, Enjoy later!

Chestnut-bread-gluten-free-Pinterest-SunCakeMom

11 thoughts on “Gluten Free Chestnut Bread Recipe”

  1. I was looking for a chestnut flour recipe to try. This looks good but I’m confused about it being labaled as low carb since chestnut is a high carb nut comparable to grain in its carb content, at least that is my understanding.

    1. 5 stars
      Many thanks for bringing that to our attention! Chestnut bread recipe is one of our oldest recipe and it seems badly needed an overhaul. The label ‘low carb’ merely referred to the chestnut bread not containing added refined sugar as most of the recipes did at the time. It’s been corrected.
      The recipe card has also been checked and a metric switcher with serving size selector were added to it along with the macro data for 1 serving. Now you know roughly how much carbs, protein or calories are in one slice.
      Thanks again!

  2. 5 stars
    I have made this recipe four times now. It is delicious toasted and lends itself well to a dab of cream cheese and apricot jam
    on occasion. Thank again, definitely a five star rating in my opinion!

      1. Many thanks for your reply Edi! I will try it and see how it works. I am at higher altitude 4500 ft. Susie

        1. 5 stars
          Higher altitudes may affect baking times and temperatures but if you’ve pulled this off four times it will be a piece of cake 😀 Do get back to us and tell us how it has gone! x x x

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