Floating Island Recipe

Name: Floating Island Recipe Straight From Heaven
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Ingredients: 4 cup / 1000ml Whole milk (or dairy-free milk of choice); ½ Vanilla bean; 4 Eggs; 2 Tablespoon Agave syrup (or sweetener of choice)

Ready in 15 minutes really delicious low carb dessert recipe? Splendid looking fluffy treat when we want to be over the clouds.

Floating Islands dessert, also known as île flottante, is a classic French dessert that has been enjoyed for centuries. The dessert is made up of a soft, fluffy meringue floating on a bed of rich custard and drizzled with caramel. It is a delicate dessert that requires precision and care to create the perfect balance of textures and flavors.

The origin of floating islands dessert is not entirely clear, but it is believed to have been created in France in the 17th or 18th century. The dessert was a favorite of the French aristocracy and was often served at grand banquets and feasts.

One theory about the origin of the dessert is that it was inspired by the floating gardens of the Aztecs. These gardens were made up of small, man-made islands that were used to grow crops. The idea of something floating on top of a liquid may have been the inspiration for the dessert’s name.

Another theory is that the dessert was created by French chefs who were looking for new and innovative ways to use egg whites. Meringue, which is made from whipped egg whites and sugar, had become a popular ingredient in French cuisine, and chefs were experimenting with different ways to incorporate it into their desserts.

What are the key components of a traditional floating islands dessert?

The key components of a traditional floating islands dessert are meringue, custard, and caramel. The meringue is made from whipped egg whites and sugar, and is then poached in simmering water to create a soft, fluffy texture. The custard is typically made from egg yolks, sugar, and milk or cream, and is flavored with vanilla or other spices. The caramel is made by heating sugar until it melts and turns a deep amber color, and is then drizzled over the top of the dessert.

While the traditional version of floating islands dessert is delicious, it can be quite high in sugar. For those who are looking for a healthier alternative, there are now many added sugar free versions available. These versions use natural sweeteners like stevia or honey to create a dessert that is just as delicious, but without the added sugar.

How has the recipe for floating islands dessert evolved over time?

Over time, the recipe for floating islands dessert has evolved to include variations on the traditional components. For example, some chefs now use different flavors of custard, like chocolate or coffee, to add depth to the dessert. Others use fruit or fruit purees to create a more refreshing and light version of the dessert.

In addition, some chefs have experimented with different textures for the meringue, creating versions that are crispy or chewy rather than soft and fluffy. These variations on the classic recipe have helped to keep the dessert fresh and exciting, while still maintaining its classic French charm.

One famous person who was known to love floating islands dessert was the French writer Marcel Proust. Proust was a frequent diner at the famous restaurant La Rive Gauche in Paris, where he would often order the dessert. He even wrote about it in his seminal work, “In Search of Lost Time,” describing it as “a delicate pleasure, a sweetness that was not cloying.”

Regardless of its origins, floating islands dessert quickly became a favorite among French chefs and diners alike. Its light and airy texture, combined with the richness of the custard and caramel, made it a perfect ending to a heavy meal.

This low carb recipe has two main parts, one is the islands meringue bits that made out of the egg whites and the other is where the islands float which is a custard sort of cream made out of vanilla, milk and egg yolks.

Ingredients:

4 cup / 1000ml Whole milk (or dairy-free milk of choice)
½ Vanilla bean
4 Eggs
2 Tablespoon Agave syrup (or sweetener of choice)

How to make Floating island:

Pour milk into a big saucepan and heat it up on medium while stirring continuously.
Break vanilla stick and drop it into the milk.
Bring milk to boil. Then leave it in low heat to simmer.
Meanwhile break and separate eggs. Egg whites in one bowl yolks in another.
Beat egg whites until stiff peaks form. At this stage the spoon can stand on its own.
Using a tablespoon to shape meringue from the egg white mixture. Place them one by one in the simmering milk, over low heat.
When the meringue grow in size flip them upside down.
When the meringue are really puffed up and cooked take them out.
Place them onto a bowl or tray to drain.
Make sure to stir the milk after every batch of meringue otherwise it may burn down.
When finished with the meringues replace the evaporated amount of milk. Generally it’s about a cup.
Whisk yolks with agave syrup until light yellow.
Pour a cup of warm milk into the yolk while mixing it continuosly.
Stir until get an even mixture.
Pour the milk and yolk mixture into the hot milk and stir as fast as possible until it thickens.
Put meringues on top and pop it in the fridge for an hour before serving it.

Enjoy!

Some are borne to be free but others can’t imagine life without boundaries. Make sure to check out these desserts in the cups:

F.A.Q.

What is served on a floating island?

Floating island typically consists of a meringue served floating on a light custard sauce. Some variations invert this by using a thicker sauce served on top of the meringue instead. To make the meringue, the egg whites are beaten with sugar and poured into a mold that may be lined with caramelised sugar.

What is floating island made of?

A floating island is a mass of floating aquatic plants, mud, and peat ranging in thickness from several centimeters to a few meters. Floating islands are a common natural phenomenon that are found in many parts of the world.

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