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Gluten-Free Pancake Recipe

Afraid to miss out on floury pancakes divine? Check out this gluten-free pancakes recipe, a tasty treat that’s oh so fine!

Ingredients

  • 1½ cup / 180g Millet flour
  • ¼ cup / 30g Flax seed (ground)
  • 2 medium / 100g Eggs
  • 2 cups / 550g Soy milk or any other milk
  • Oil for frying

How to make gluten free pancake

  1. Mix all the ingredients except the oil for frying together until the batter has a smooth consistency.Keto-pancake-recipe-Process-3-SunCakeMom
  2. Heat frying pan on medium heat then brush it lightly with oil before we scoop the batter into it. Scoop or pour half ladle of batter in it.Keto-pancake-recipe-Process-5-SunCakeMom
  3. Fry one side of the pancake then after about 30-40 seconds flip it over and get the other side until light brown. Repeat it until all of the pancake batter is used up.Keto-pancake-recipe-Process-6-SunCakeMom
Gluten-free-pancake-mix-SunCakeMom

Enjoy!

Pancakes come in many flavors and forms but all are delicious:

F.A.Q.

What can be used instead of flour for pancakes?

Luckily pancakes don’t rely on gluten formation so we can substitute just about any kind of flour – rice, millet, oat, etc. We can even make pancakes by combining nuts paste with egg whites and a mashed banana.

Does pancake mix have gluten?

Yes, normal pancake mix contains plain white flour and that has gluten. There are gluten free pancake mixes that has no gluten though. Just look for a pancake mix that says gluten free or even better make one.

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Gluten-Free Pancake Recipe

Afraid to miss out on floury pancakes divine? Check out this gluten-free pancakes recipe, a tasty treat that's oh so fine!
Course Breakfast, Dessert, Snack
Cuisine Gluten free, Low carb recipe, Sugar free recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

  • cup Millet flour
  • ¼ cup Flax seed ground
  • 2 medium Eggs
  • 2 cups Soy milk or any other milk
  • Oil for frying

Instructions

  • Mix all the ingredients except the oil for frying together until the batter has a smooth consistency.
    Keto-pancake-recipe-Process-3-SunCakeMom
  • Heat frying pan on medium heat then brush it lightly with oil before we scoop the batter into it. Scoop or pour half ladle of batter in it.
    Keto-pancake-recipe-Process-5-SunCakeMom
  • Fry one side of the pancake then after about 30-40 seconds flip it over and get the other side until light brown. Repeat it until all of the healthy pancake batter is used up.
    Keto-pancake-recipe-Process-6-SunCakeMom

Notes

Enjoy!

Nutrition

Serving: 100g | Calories: 134kcal (7%) | Carbohydrates: 18g (6%) | Protein: 5g (11%) | Fat: 4g (6%) | Saturated Fat: 1g (8%) | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0g | Cholesterol: 43mg (14%) | Sodium: 18mg (1%) | Potassium: 114mg (3%) | Fiber: 3g (11%) | Sugar: 1g (1%) | Vitamin A: 63IU (1%) | Vitamin C: 0mg | Calcium: 24mg (2%) | Iron: 1mg (7%)

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