As Healthy As Can Be!

Homemade Sugar Free Crepes Recipe

Homemade sugar free crepes in a blink of an eye. It may sounds incredible but crepes naturally do not need any sugar to be delicious.

Sugar-free-crepes-8-SunCakeMom

This is a sugar free recipe that only differs from the original that the sugar has been omitted from the mix. This makes it a kind of low carb crepes however it’s still made of white flour but this is the closest thing we can get without totally modifying the taste and texture.

Ingredients:

Type 1:

  • 3 cup / 400g Flour
  • 1¼ cup / 400ml Milk
  • 1 egg
  • ⅞ cup / 200ml Soda water
  • ½ tablespoon Butter (for frying)

Type 2:

  • 3 cup / 400g Flour
  • 2½ cup / 600ml Soda water
  • ½ cup / 100ml Cooking oil

How to make:

Type 1:

  1. Put the ingredients into a bowl except the butter as that is only needed for frying the crepe.Sugar-free-crepes-recipe-process
  2. Start mixing ingredients together. Then slowly pour soda water in, too.
  3. Keep mixing until we get a smooth runny thin mixtureSugar-free-crepes-recipe-process-4-SunCakeMom
  4. Heat medium size frying-pan on high heat and add a bit of butter then run it around evenly.

Type 2:

  1. Put the ingredients into a bowl and mix them together evenly.Sugar-free-crepes-recipe-process-2-SunCakeMom
  2. Keep mixing until we get a smooth runny thin mixture.Sugar-free-crepes-recipe-process-5-SunCakeMom
  3. Heat medium size frying-pan on high heat.Sugar-free-crepes-recipe-process-6-SunCakeMom

Common steps:

    1. Pour some batter into the tilted pan.Sugar-free-crepes-recipe-process-7-SunCakeMom
    2. Then tilt the pan with a circular motionSugar-free-crepes-recipe-process-8-SunCakeMom so that the batter coats the surface evenly. Add some extra batter if necessary.Sugar-free-crepes-recipe-process-10-SunCakeMom
    3. Cook for about 2 to 2.5 minutes.
    4. Loosen and flip it over to the other side.
    5. Cook the other side for another minute.Sugar-free-crepes-recipe-process-11-SunCakeMom
    6. Fill it with anything edible we can imagine. Some roll it others fold it but it’s only a matter of preference.

 

Enjoy!

Sugar-free-crepes-10-SunCakeMom

 

Check out the homemade sugar free jams from our low carb condiments. They are a treat and blend really well into the crepes.

5 from 1 vote
Sugar-free-crepes-8-SunCakeMom
Homemade Sugar Free Crepes Recipe
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 

Homemade sugar free crepes in a blink of an eye. Doesn’t it sound fab?

Course: Dessert
Servings: 10
Author: Edi Baker - SunCakeMom
Ingredients
Type 1:
  • 3 cup / 400g Flour
  • cup / 400ml Milk
  • 1 egg
  • cup / 200ml Soda water
  • ½ tablespoon Butter for frying
Type 2:
  • 3 cup / 400g Flour
  • cup / 600ml Soda water
  • ½ cup / 100ml Cooking oil
Instructions
Type 1:
  1. Put the ingredients into a bowl except the butter as that is only needed for frying the crepe.
  2. Start mixing ingredients together. Then slowly pour soda water in, too.
  3. Keep mixing until we get a smooth runny thin mixture
  4. Heat medium size frying-pan on high heat and add a bit of butter then run it around evenly.
Type 2:
  1. Put the ingredients into a bowl and mix them together evenly.
  2. Keep mixing until we get a smooth runny thin mixture
  3. Heat medium size frying-pan on high heat.
Common steps:
  1. Pour some batter into the pan then tilt the pan with a circular motion so that the batter coats the surface evenly.
  2. Cook for about 2 to 2.5 minutes.
  3. Loosen and flip it over to the other side.
  4. Cook the other side for another minute.
  5. Fill it with anything edible we can imagine. Some roll it others fold it but it's only a matter of preference.

Pin now, Enjoy later!

Sugar-free-crepes-Pinterest-SunCakeMom

Edi Baker - SunCakeMom

X-gen Master of the rolling pin, mother of the ONE and a full time teacher.
Kneading out the every day life nuisances under the low humming noise of the airflow oven.

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