FitttZee » Sides & Salads » Cauliflower Mash Recipe

Cauliflower Mash Recipe

Can mash potato adapt to the requirements of the new world or is it doomed to perish? Make this cauliflower mash to find it out!

Ingredients

  • 1 lb / 500g Cauliflower
  • ½ cup / 100ml Sour cream or crème fraîche
  • 2 tablespoons / 30g Butter
  • 1 teaspoon / 5g Salt
  • Optional
    • 2 oz / 50 Parmesan
Cauliflower mash - SunCakeMom

How to make Cauliflower mash

  1. Take apart the cauliflower into florets.Cauliflower mash - SunCakeMom
  2. Steam cauliflower for 10 minutes or until soft. For a bit of fun stir -fry them on butter in a pan until golden brown spots appear here and there. Although searing the cauliflower will ruin the perfect whiteness of the mash but it provides additional flavor.Cauliflower mash - SunCakeMom
  3. Mash the cauliflower a bit then add the rest of the ingredients.Cauliflower mash - SunCakeMom
  4. Finish mashing it to desired texture.Cauliflower mash - SunCakeMom

Enjoy!

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Cauliflower Mash Recipe

Can mash potato adapt to the requirements of the new world or is it doomed to perish? Make this cauliflower mash to find it out!
Course Side Dish
Cuisine Gluten free, Keto, Low carb recipe, Sugar free recipe
Prep Time 5 minutes
Cook Time 15 minutes

Ingredients

  • 1 lb / 500g Cauliflower
  • ½ cup / 100ml Sour cream or crème fraîche
  • 2 tablespoons / 30g Butter
  • 1 teaspoon / 5g Salt
  • Optional
  • 2 oz / 50 Parmesan

Instructions

  • Take apart the cauliflower into florets.
    Cauliflower mash - SunCakeMom
  • Steam cauliflower for 10 minutes or until soft. For a bit of fun stir -fry them on butter in a pan until golden brown spots appear here and there. Although searing the cauliflower will ruin the perfect whiteness of the mash but it provides additional flavor.
    Cauliflower mash - SunCakeMom
  • Mash the cauliflower a bit then add the rest of the ingredients.
    Cauliflower mash - SunCakeMom
  • Finish mashing it to desired texture.
    Cauliflower mash - SunCakeMom

Notes

Enjoy!

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