Sticks, Cups and Grams Measurement Exchange

Measurement-exchange-2-SunCakeMomUS butter is sold in 1/2 or 1 pound packages and divided into “sticks”.

Each stick weighs 1/4 pound/4 ounces/110g.

One stick also contains 8 tablespoons and for convenience the packaging is marked with the tablespoon measures.

Each tablespoon weighs 1/2 ounce which we usually equate to a metric weight of 15g.

European butter is sold in 250g packages and for convenience the packaging is marked with the 25g measures.

Ingredient1 cup7/8 cup3/4 cup2/3 cup1/2 cup1/3 cup1/4 cup2Tbsp = 1/8cup
Chopped fruits and vegetables150131.25110g100g75g50g40g20g
Confectioner’s sugar10087.575g70g50g35g25g13g
Couscous, uncooked180157.5135g120g90g60g45g22g
Breadcrumbs freash6052.545g40g30g20g15g10g
Breadcrumbs dry150131.25110g100g75g50g40g20g
Brown sugar180157.5135g120g90g60g45g23g
Corn meal160140120g100g80g50g40g20g
Corn starch12010590g80g60g40g30g15g
Cream cheese (8oz)225196.875170g150g115g75g55g
Flour,12010590g80g60g40g30g15g
Flour, well sifted11096.2580g70g55g35g27g13g
Macaronu, uncooked140122.5100g90g70g45g35g17g
Nuts, chopped150131.25110g100g75g50g40g20g
Nuts, ground12010590g80g60g40g30g15g
Oats, uncooked quick9078.7565g60g45g30g22g11g
Raisins200175150g130g100g65g50g22g
Rice, uncooked190166.25140g125g95g65g48g24g
Salt 1Tsp=5g300262.5230g200g150g100g75g40g
Sugar, granulated200175150g130g100g65g50g25g
Vegetable shortening190166.25140g125g95g65g48g24g
Water/Milk/Cream240ml200ml180ml160ml120ml(100ml)80ml60ml30ml
Common ValuesButter Measurement  Grams   Cups Ounces Pounds
50g2 oz          1 stick  113.4     1/2      4    .25
100g3.5oz         1/2 stick    56.7     1/4      2     —
150g5oz         2 sticks  226.8      1      8     .5
200g7oz      1 tablespoon   14.2     —     .5     —
250g8.8oz       1 teaspoon    4.7     —    .16     —
96g3.4oz        1 pound  453.6      2     16
15g Yeast1/2 oz
125g Yogurt4ozGeneric
600 Flour5cup1 Tbsp15ml
8oz227g1 Tsp5ml
Butter Measurement
14 grams = 1 tablespoon1 tablespoon = 14 grams
25 grams = 1.8 tablespoons1 1/2 tablespoons = 21.3 grams
28 grams = 2 tablespoons2 tablespoons =  28.4 grams
50 grams = 3.6 tablespoons2 1/2 tablespoons =  35.4 grams
56 grams = 4 tablespoons3 tablespoons = 42.5
100 grams = 7 tablespoons4 tablespoons = 56 grams
113 grams = 8 tablespoons8 tablespoons (1 stick) = 113 grams
150g=10 tablespoon16 tablespoons (2 sticks) = 226.8 grams
250 grams = 16 tablespoons (2 sticks) + 1.6 tablespoons

Measurement-exchange-1-SunCakeMom



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