FitttZee » Desserts » Chocolate Mug Cake Recipes

Chocolate Mug Cake Recipes

A cake for one or just something that will cheer the day up? Make the day successful with an easy chocolate cake in a mug!

Ingredients

Egg-less

  • ¼ cup / 40g Flour
  • 2 tablespoon / 10g Cocoa powder
  • ⅛ teaspoon / 1g Salt
  • ¼ teaspoon / 1g Baking powder
  • ¼ cup / 60ml Milk
  • 2 tablespoons / 30ml Oil
  • 1 tablespoon Honey or sweetener of choice

Baking powder-less

  • ¼ cup / 40g Flour
  • 2 tablespoon / 10g Cocoa powder
  • ⅛ teaspoon / 1g Salt
  • ¼ cup / 60ml Milk
  • 2 tablespoons / 30ml Oil
  • 1 tablespoon Honey or sweetener of choice
  • 1 Egg

Flour-less

  • 1 Banana (ripe) swap for favorite sweetener on keto
  • 2 tablespoons Nut flour or nut butter (Almond flour, peanut butter…)
  • 2 tablespoon / 10g Cocoa powder
  • 1 Egg
Mug cake recipe - SunCakeMom

How to make Chocolate mug cake

Egg-less

  1. In a preferably microwavable mug add flour, cocoa powder, salt and baking powder.Mug cake recipe - SunCakeMom
  2. Add milk, oil and sweetener of choice.Mug cake recipe - SunCakeMom
  3. Mix everything together until smooth. Mind to scrape the side of the mug several times.Mug cake recipe - SunCakeMom
  4. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Use a smaller mug when making this cake first time. Once the cake is poking out of the mug, we can take a note of the time needed for it next time.Mug cake recipe - SunCakeMom
  5. With baking powder only we get an airy, crumbly texture.Mug cake recipe - SunCakeMom
  6. It keeps as well as any cake but it will shrink in size.Mug cake recipe - SunCakeMom

Enjoy!

Baking powder-less

  1. In a preferably microwavable mug add flour, cocoa powder and salt.Mug cake recipe - SunCakeMom
  2. Add milk, oil and sweetener of choice and egg.Mug cake recipe - SunCakeMom
  3. Mix everything together until smooth. Mind to scrape the side of the mug several times.Mug cake recipe - SunCakeMom
  4. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Use a smaller mug when making this cake first time. Once the cake is poking out of the mug, we can take a note of the time needed for it next time.Mug cake recipe - SunCakeMom
  5. It’s denser and chewier than the cake with baking powder and it gets heavier over time. Enjoy right away or keep it in the fridge.Mug cake recipe - SunCakeMom

Flour-less

  1. Add the banana, nut flour or nut butter and cocoa powder into a mug.Mug cake recipe - SunCakeMom
  2. Mix it together and enjoy right away.Mug cake recipe - SunCakeMom
  3. Or mix in an egg.Mug cake recipe - SunCakeMom
  4. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Use a smaller mug when making this cake first time. Once the cake is poking out of the mug, we can take a note of the time needed for it next time.Mug cake recipe - SunCakeMom
  5. It is denser and chewier than crumbly and airy but lovely cake for 5 minutes of work non the less.Mug cake recipe - SunCakeMom
Mug cake recipe - SunCakeMom

Enjoy!

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Mug Cake Recipe

A cake for one or just something that will cheer the day up? Make the day successful with an easy chocolate cake in a mug!
Course Dessert
Cuisine Dairy free, Gluten free, Keto, Low carb recipe, Paleo, Sugar free recipe
Prep Time 5 minutes
Cook Time 2 minutes

Ingredients

Egg-less
  • ¼ cup Flour
  • 2 tablespoon Cocoa powder
  • teaspoon Salt
  • ¼ teaspoon Baking powder
  • ¼ cup Milk
  • 1 tablespoon Cooking oil
  • 1 tablespoon Honey or sweetener of choice
Baking powder-less
  • ¼ cup Flour
  • 2 tablespoon Cocoa powder
  • teaspoon Salt
  • ¼ cup Milk
  • 1 tablespoon Cooking oil
  • 1 tablespoon Honey or sweetener of choice
  • 1 medium Egg
Flour-less
  • 1 medium Banana ripe swap for favorite sweetener on keto
  • 2 tablespoons Nut flour or nut butter Almond flour, peanut butter…
  • 2 tablespoon Cocoa powder
  • 1 medium Egg

Instructions

Egg-less

  • In a preferably microwavable mug add flour, cocoa powder, salt and baking powder.
    Mug cake recipe - SunCakeMom
  • Add milk, oil and sweetener of choice.
    Mug cake recipe - SunCakeMom
  • Mix everything together until smooth. Mind to scrape the side of the mug several times.
    Mug cake recipe - SunCakeMom
  • Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Use a smaller mug when making this cake first time. Once the cake is poking out of the mug, we can take a note of the time needed for it next time.
    Mug cake recipe - SunCakeMom
  • With baking powder only we get an airy, crumbly texture.
    Mug cake recipe - SunCakeMom
  • It keeps as well as any cake but it will shrink in size.
    Mug cake recipe - SunCakeMom

Baking powder-less

  • In a preferably microwavable mug add flour, cocoa powder and salt.
    Mug cake recipe - SunCakeMom
  • Add milk, oil and sweetener of choice and egg.
    Mug cake recipe - SunCakeMom
  • Mix everything together until smooth. Mind to scrape the side of the mug several times.
    Mug cake recipe - SunCakeMom
  • Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Use a smaller mug when making this cake first time. Once the cake is poking out of the mug, we can take a note of the time needed for it next time.
    Mug cake recipe - SunCakeMom
  • It’s denser and chewier than the cake with baking powder and it gets heavier over time. Enjoy right away or keep it in the fridge.
    Mug cake recipe - SunCakeMom

Flour-less

  • Add the banana, nut flour or nut butter and cocoa powder into a mug.
    Mug cake recipe - SunCakeMom
  • Mix it together and enjoy right away.
    Mug cake recipe - SunCakeMom
  • Or mix in an egg.
    Mug cake recipe - SunCakeMom
  • Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Use a smaller mug when making this cake first time. Once the cake is poking out of the mug, we can take a note of the time needed for it next time.
    Mug cake recipe - SunCakeMom
  • It is denser and chewier than crumbly and airy but lovely cake for 5 minutes of work non the less.
    Mug cake recipe - SunCakeMom

Notes

Enjoy!

Nutrition

Serving: 100g | Calories: 214kcal (11%) | Carbohydrates: 33g (11%) | Protein: 4g (9%) | Fat: 9g (13%) | Saturated Fat: 2g (12%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 2mg (1%) | Sodium: 270mg (12%) | Potassium: 181mg (5%) | Fiber: 3g (13%) | Sugar: 13g (14%) | Vitamin A: 73IU (1%) | Vitamin C: 0mg | Calcium: 95mg (10%) | Iron: 2mg (10%)

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