As Healthy As Can Be!

Homemade Healthy Donuts Recipe. Easiest Recipe Ever!

Homemade sugar free donuts, easy, hassle free and delicious. What else do you wish for?

Homemade-healthy-donut-5-SunCakeMomDonuts are so common nowadays that we don’t even think that it could be done in the warmth of our homes. This is a huge mistake to make though. Homemade donuts are way tastier than any shop bought variety and surprisingly easy to make. Well, to be honest anything that you can buy in shops is surprisingly easy to make at home too. That’s why it is sold in the mass market in the first place but let us not get into this.

Some parts of the world (Central Europe) donuts are parts of the carnival festive season dunked in or filled with sugar free apricot jam from the low carb condiments. This gives a great chance for some funny folks (Germans) to fill some of the donuts with mustard then sell them together with the apricot filled ones and have a little laugh.

Here you will find a basic sugar free recipe for a low carb donut. Well, low carb as possible with white flour but without much compromise in texture this is the closest that anyone could get. You can abuse your donuts numerous ways with nutella, jams or anything that pops into your mind.

Ingredients:

  • ½ oz / 15g Fresh yeast
  • 1 cup / 250ml Lukewarm milk or water
  • 5 cup / 600g Flour
  • 3 Eggs
  • 4 tablespoon / 60g Butter

How to make healthy donuts:

1. Add yeast to half of the lukewarm milk or water and stir it well.
2. Allow it to sit for five minutes. If it starts to bubble don’t worry it’s only the yeast working and it’s completely normal.
3. Put flour, eggs, butter and the rest of the milk into a big bowl. Pour in the milk and yeast mixture too.
4. Knead until the dough is completely smoothed.
5. Place the dough in a lightly floured bowl, cover and leave it in a warm place for half an hour to rise.Homemade-healthy-donut-process-2-SunCakeMom
6. Turn out the dough on to a floured surfaceHomemade-healthy-donut-process-4-SunCakeMom and roll it out to about 1 finger thick.Homemade-healthy-donut-process-6-SunCakeMom
7. Use a donuts cutter or a cup to cut out your special homemade doughnuts.Homemade-healthy-donut-process-7-SunCakeMom
8. Transfer them to a lightly-floured, flat surface that is in a draft-free, warm spot.
9. Cover the donuts lightly with tea towels and leave them rise for another half an hour.Homemade-healthy-donut-process-8-SunCakeMom

10. Fill frying pan with oil and heat until sizzles. Be patient and don’t try to put doughnut into the oil before it’s not hot enough. Also if your oil is too hot the dough won’t rise as much as it could and we end up with much denser results. You have to test your own kitchen for this but if you have six temperature settings then starting on the third is a great start. Try the oil by dropping a little leftover dough in there. If it sizzles and rises immediately to the surface, the oil is ready.
11. Carefully place donuts upside down into the frying pan. Use a spatula to pick up the dough to avoid any sticking to the kitchen counter.Homemade-healthy-donut-process-9-SunCakeMom and put the lid on top. Homemade-healthy-donut-process-11-SunCakeMomThey should float to the top and puff up.

12. After about a minute check the bottom for golden brown color. If you find it then flip them over to the other side.
13. Remove them from the oil as soon as they’re golden brown on both sides.Homemade-healthy-donut-process-10-SunCakeMom

14. Place donuts on paper kitchen-towels to cool and drain. If you can see the whitish stripe in the middle then you have a nice and fluffy donut. No stripes no fluffiness.Homemade-healthy-donut-4-SunCakeMom

Serve your light, fluffy, homemade donuts with jam or chocolate spread. Check at the sugar free condiments how to make easy and healthy jams for your donuts.Homemade-healthy-donut-6-SunCakeMom

Homemade Healthy Donuts Recipe. Easiest Recipe Ever!
Prep Time
40 mins
Cook Time
10 mins
Total Time
50 mins
 

Homemade sugar free donuts, easy, hassle free and delicious. What else do you wish for?

Course: Dessert
Servings: 30
Author: Edi Baker - SunCakeMom
Ingredients
  • ½ oz / 15g Fresh yeast
  • 1 cup / 250ml Lukewarm milk or water
  • 5 cup / 600g Flour
  • 3 Eggs
  • 4 tablespoon / 60g Butter
Instructions
  1. Add yeast to half of the lukewarm milk or water and stir it well.

  2. Allow it to sit for five minutes. If it starts to bubble don’t worry it’s only the yeast working and it’s completely normal.

  3. Put flour, eggs, butter and the rest of the milk into a big bowl. Pour in the milk and yeast mixture too.

  4. Knead until the dough is completely smoothed.
  5. Place the dough in a lightly floured bowl, cover and leave it in a warm place for half an hour to rise.
  6. Turn out the dough on to a floured surface and roll it out to about 1 finger thick.
  7. Use a donuts cutter to cut out your special homemade doughnuts.
  8. Transfer them to a lightly-floured, flat surface that is in a draft-free, warm spot.
  9. Cover the donuts lightly with tea towels and leave them rise for another half an hour.

  10. Fill frying pan with oil and heat until sizzles. Be patient and don't try to put doughnut into oil before it's not hot enough. You can try it by dropping a little leftover dough in the oil and if it rises immediately to the surface, the oil is ready.

  11. Carefully place donuts into the frying pan and put the lid on top. They should float to the top and puff up.

  12. Use a metal fork to flip them over to the other side.

  13. Remove them from the oil as soon as they're golden brown on both sides.

  14. Place donuts on paper kitchen-towels to cool and drain.

Recipe Notes

Serve your light, fluffy, homemade donuts with jam or chocolate spread.

Would you prefer Agave or Honey?

Edi Baker - SunCakeMom

Edi Baker - SunCakeMom

X-gen Master of the rolling pin, mother of the ONE and a full time teacher.
Kneading out the every day life nuisances under the low humming noise of the airflow oven.
Edi Baker - SunCakeMom

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