Sooth the craving with this natural dairy free, low carb ice cream recipe on any hot summer day. Mango provides natural sweetness for our sweet tooth.
Cuisine Low carb recipe, Paleo, Sugar free recipe
Prep Time 10minutes
Total Time 10minutes
2lbfrozen / 2 fresh Mangoripe
Grab the frozen mangoes from the freezer and put them in a blender then blend it until smooth.
Break eggs and separate egg whites from the yolks. We only need to use egg whites.
Whisk egg whites until hard and forms peaks.
Mix blended mango and egg whites carefully together. Try not to break whites. We are after a delicious foamy texture, a bit like mousse.
Mango Health Benefits:Natural source of dietary fibers that improves digestion; anti-oxidants, minerals and vitamins such as vitamin A which helps to protect our eyes. It has been found to give protection against different types of cancer and diabetes. It also lowers bad cholesterol.
Thanks for using my recipe! Check out www.SunCakeMom.com for more treats!