1lb/ 500g Cauliflowersliced or florets (about half a head)
8-12Radishdiced
7oz/ 200g Cheese of choiceCured cheddar, gouda...
2stalk Celery
½cup/ 100ml Sour cream
1teaspoonMustard
½Lemon juice
Type 2 Eggs:
½cup/ 150ml Oil for stir frying the cauliflower
6Eggshard boiled
1lb/ 500g Cauliflower
sliced or florets (about half a head)
8-12Radishdiced
7oz/ 200g Cheese of choiceCured cheddar, gouda...
2stalk Celerydiced
½cup/ 100ml Sour cream
1teaspoonMustard
½Lemon juice
Type 3 Vegetables only:
1cup/ 250ml Oil for stir frying
1lb/ 500g Cauliflowersliced or florets (about half a head)
1lb/ 500g Carrot
1lb/ 500g Peas
7oz/ 200g Cheese of choiceCured cheddar, gouda... (diced)
1cup/ 200 ml Sour cream
2teaspoonMustard
1Lemon juice
1teaspoonSalt
Instructions
Type 1 Bacon:
Slice the bacon and place them into a frying pan.
On medium heat render out the fat for about 10 minutes.
Cut the cauliflower up into small florets or slices. Place them into the hot fat with the bacon.
Stir fry the cauliflower until getting some nice golden brown color here and there. It takes about 5 - 10 minutes on medium to high heat.
Take the bacon and cauliflower out and let the fat drip off.
Mix the cauliflower, bacon, radish, celery, cheese together in a bowl.
Mix in the sour cream, mustard, lemon juice and a bit of salt to taste.
Mix everything together.
Type 2 Eggs:
Hard boil 6 eggs. Shell them and cut each one up into six.
While the eggs are cooking cut the cauliflower up into small florets or slices.
Pour oil into a frying pan and set it to medium to high heat.
Stir fry the cauliflower until getting some nice golden brown color here and there. It takes about 5 - 10 minutes.
Take the cauliflowers out and let the oil/fat drip off.
Mix the cauliflower, radish, celery, cheese and sour cream together in a bowl.
Add mustard, lemon juice and a bit of salt to taste then mix it together.
Don't mix the cut up eggs into the salad as it will break apart. Add the eggs on top of the salad at serving or just place them on top of the salad in the bowl.
Type 3 Vegetables only:
Pour oil into a frying pan and set it to medium to high heat.
Stir fry the cauliflower, carrots, and peas for about 5 - 10 minutes. Depending of the size of the frying pan it probably needs to be done in batches. Alternatively it can be steam cooked in a steamer too.
Take the cauliflowers, carrots and peas out then let the oil drip off and cool down. In case of steaming just let them cool down but don't rinse as that washes away precious nutrients.
Mix the cauliflower, carrots, peas, cheese and sour cream together in a bowl.
Add mustard, lemon juice and a bit of salt to taste then mix everything together.
Notes
Instead of Mustard and lemon juice mayo can be used. Check out how to make homemade mayonnaise among our Low Carb Condiments.