As Healthy As Can Be!

Vanilla Low Carb Muffins

Sugar free muffins to brighten up the days. What else could we do than pulling out the vanilla when we are dead bored of chocolates?

Vanilla-muffin-2-SunCakeMomTested on children and approved by teachers in the SunCakeMom Summer Baking Camp. Easy to prepare sugar free recipe not only for the faint of heart. Whip it up in 5 minutes and enjoy them for the rest of the day!

Kitchen utensils:

  • Egg beater or mixer
  • Scale
  • 1 cup (to break and separate the eggs)
  • 2 medium size mixing bowls
  • Measuring cup
  • Tablespoon
  • Muffin tray
  • Muffin baking cups
  • Kitchen gloves

Ingredients:

This recipe dwells 24 muffins.

  • 1⅔ cup / 200g Flour
  • 1 tablespoon Baking powder
  • 6 Eggs (medium)
  • 1 tablespoon Vanilla extract
  • 3 tablespoon Honey
  • 6 tablespoons Water
  • Sugar flakes for decoration (sugar free)

How to make:

  1. Preheat the oven 180°C / 356°F.
  2. Measure flour in a measuring cup or on a scale.
  3. Mix baking powder into the flour.
  4. Break the eggs one by one. Separate egg yolks from whites.
  5. Put yolks in one mixing bowl and whites into the other one.
  6. Beat egg whites until hard peaks form. Beat-egg-white-until-hard-peaks-form-SunCakeMom
  7. Mix vanilla extract yolk and honey.
  8. Beat egg yolks until  there is a light yellow mixture. Beat-egg-yolk-SunCakeMom
  9. Carefully fold in the flour with the egg yolks. If the batter is too hard to stir, put the water in alternating between the flour and the water. Vanilla Low Carb Muffin
  10. When there is an even mixture fold in egg whites as well.
  11. Try not to break the whites. It will give us the airy consistency after baking.
  12. Fill pastry into the muffin holders. 2 or 3 spoonfuls into one holder. Vanilla-muffin-process-3-SunCakeMom
  13. Decorate them with almondsVanilla-muffin-process-4-SunCakeMom.
  14. Pop the muffin tray into the preheated oven for 15-20 minutes.
  15. Serve muffins hot or cold.Vanilla-muffin-1-SunCakeMom
    Vanilla Low Carb Muffins
    Prep Time
    5 mins
    Cook Time
    20 mins
    Total Time
    25 mins
     

    Sugar free muffins to brighten up the days. What else could we do than pulling out the vanilla when we are dead bored of chocolates?

    Course: Dessert
    Cuisine: Low carb recipe, Sugar free recipe
    Author: Edi Baker - SunCakeMom
    Ingredients
    Kitchen utensils:
    • Egg beater or mixer
    • Scale
    • 1 cup to break and separate the eggs
    • 2 medium size mixing bowls
    • Measuring cup
    • Tablespoon
    • Muffin tray
    • Muffin baking cups
    • Kitchen gloves
    Ingredients:
    • This recipe dwells 24 muffins.
    • 1⅔ cup / 200g Flour
    • 1 tbsp Baking powder
    • 6 Eggs medium
    • 1 tbsp Vanilla extract
    • 3 tbsp Honey
    • 6 tbsp Water
    • Sugar flakes for decoration sugar free
    Instructions
    1. Preheat the oven 180°C / 356°F.
    2. Measure flour in a measuring cup or on a scale.
    3. Mix baking powder into the flour.
    4. Break the eggs one by one. Separate egg yolks from whites.
    5. Put yolks in one mixing bowl and whites into the other one.
    6. Beat egg whites until hard peaks form.
    7. Mix vanilla extract yolk and honey.
    8. Beat egg yolks until there is a light yellow mixture.

    9. Carefully fold in the flour with the egg yolks. If the batter is too hard to stir, put the water in alternating between the flour and the water.
    10. When we have an even mixture fold in egg whites as well.

    11. Try not to break the whites. It will give us the airy consistency after baking.

    12. Fill pastry into the muffin holders. 2 or 3 spoonfuls into one holder.

    13. Decorate them with almonds.

    14. Pop the muffin tray into the preheated oven for 15-20 minutes.
    15. Serve muffins hot or cold.

Enjoy!

 

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Edi Baker - SunCakeMom

X-gen Master of the rolling pin, mother of the ONE and a full time teacher.
Kneading out the every day life nuisances under the low humming noise of the airflow oven.


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