As Healthy As Can Be!

Sugar Free Chocolate Crepes

Crepes are not for dessert only. It’s for breakfast, lunch and dinner too! Let’s dive into this sugar free but sweet  breakfast treat!

Chocolate-crepes-2-SunCakeMomCompletely sugar free recipe and more delicious than any other breakfast we tried so far. OK, it might not be a breakfast for every day but for the weekends, it’s just the best. This recipe yields about 20 crepes depending on how thick we will make them. So there is room to grow the number of layers or practice the crepe flipping. Also if we like thicker creamier layers just halve the amount of pastry we would prepare and fill the same amount of cream between them.
This crepe cake should need at least an hour in the fridge for us to be able to cut it. If it isn’t cooled down properly the layers will slide all around while we try to cut them so give it some rest.
Unfortunately, this cake won’t last too long as the bananas we have been using aren’t baked. We can use some other sweetener to get around this problem or eat up the whole cake quickly. Decisions, decisions….

Ingredients:

Crepe:

  •  4 cup / 500g Flour
  • 4 tablespoon Unsweetened cocoa powder
  • 2 egg
  • 1¾ cup / 400ml Soda water
  • 2 cup / 500ml Milk
  • 7 tablespoon / 100g Butter (soft or melted)

Filling:

  • 4 Bananas
  • 1¾ cup / 400ml Whipped cream
  • Decoration: accordingly
  • Optionally, it can be decorated with strawberries, raspberries or any other small fruit you love.

How to make it:

1. Put flour, cocoa powder, eggs, milk, soft butter and baking powder together in a bowl.Chocolate-crepes-process-4-SunCakeMom

2. Mix them until combines evenly.Chocolate-crepes-process

4. Heat a pan over medium-high heat. For each pancake, brush some melted butter onto pan and cook for about 2 to 2.5 minutes. Flip, and cook the other side for another minute.Chocolate-crepes-process-2-SunCakeMom

5. Let chocolate pancakes cool before sticking them together.

6. Squash bananas and whisk whipped cream.Chocolate-crepes-process-3-SunCakeMom

7. Spread squashed banana and cream on the first pancake then stick the next one on top. Repeat until the last one.

8. Decorate with cream, strawberry, raspberry, mint leaf or whatever you wish.Chocolate-crepes-1-SunCakeMom

8. Put ready chocolate pancake cake into the fridge at least for an hour before serving it.

 

5 from 2 votes
Chocolate-crepes-2-SunCakeMom
Sugar Free Chocolate Crepes
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 

Crepes are not for dessert only. It's for breakfast, lunch and dinner too! Let's dive into this sugar free but sweet breakfast treat!

Course: Dessert
Cuisine: Sugar free recipe
Servings: 20
Author: Edi Baker - SunCakeMom
Ingredients
Crepe:
  • 4 cup / 500g Flour
  • 4 tablespoon Unsweetened cocoa powder
  • 2 egg
  • cup / 400ml Soda water
  • 2 cup / 500ml Milk
  • 7 tablespoon / 100g Butter soft or melted
Filling:
  • 4 Bananas
  • cup / 400ml Whipped cream
  • Decoration: accordingly
  • Optionally it can be decorated with strawberries, raspberries or any other small fruit of choice.
Instructions
  1. Put flour, cocoa powder, eggs, milk, soft butter and baking powder together in a bowl.

  2. Mix them until combines evenly.

  3. Heat a pan over medium-high heat. For each pancake, brush some melted butter onto pan and cook for about 2 to 2.5 minutes. Flip, and cook the other side for another minute.

  4. Let chocolate pancakes cool before sticking them together.
  5. Squash bananas and whisk whipped cream.

  6. Spread squashed banana and cream on the first pancake then stick the next one on top. Repeat until the last one.
  7. Decorate with cream, strawberry, raspberry, mint leaf or whatever we wish.

  8. Put the ready chocolate pancake cake into the fridge at least for an hour before serving it.

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Edi Baker - SunCakeMom

X-gen Master of the rolling pin, mother of the ONE and a full time teacher.
Kneading out the every day life nuisances under the low humming noise of the airflow oven.

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