As Healthy As Can Be!

Healthy Tiramisu Recipe – Chocolate Cheesecake

Healthy tiramisu recipe that worth to be addicted to. No sugar, gluten free Tiramisu blended into chocolate low carb cheesecake.

Healthy-tiramisu-cheesecake-3-SunCakeMom

 

Make sure there is some nice thick mascarpone almost like dried cream cheese otherwise the layers just won’t stay together. Anyway, if it seems that the cake wont stay together we can use some gelatin to make sure everything fits as it should. The cake must be kept in the fridge and its structure can not cope with any type of heat too long.

Ingredients:

  • 1 ⅔ cup / 200g Almond flour (ground almond)
  • 1.7 oz / 50g Pitted dates (chopped)
  • 3 tablespoon Coconut oil
  • 4 tablespoon Coffee

Chocolate layer:

  • 2 large Eggs (separated)
  • 1 ⅓ cup / 300g Mascarpone
  • 3.5 oz / 100g Unsweetened chocolate for melting (like this)

Top layer:

  • 2 large Eggs (separated)
  • ⅞ cup / 200g Mascarpone
  • Vanilla extract
  • 1 tablespoon Unsweetened cacao powder (sprinkled on top)
  • (Optional: a teaspoon of stevia, erythrit or other sweetener of choice)

How to make:

1. Measure and grind almonds.Healthy-tiramisu-cheesecake-process-9-SunCakeMom

2. Chop dates into small pieces.

3. Prepare coffee.

4. Liquidize coconut oil in case it’s not already liquid.

5. Pour all of these ingredients into a medium size mixing bowl and blend them together until it’s mixed properly.Healthy-tiramisu-cheesecake-process-10-SunCakeMom

6. Prepare cake tin by covering in with parchment paper.

7. Put bottom layer into the cake tin. Make sure it’s evenly spread.Healthy-tiramisu-cheesecake-process-2-SunCakeMom

8. Prepare chocolate layer. Break and place chocolate into a small pan on top of a slightly bigger pan of simmering water to melt.

9. Meanwhile crack and separate eggs. Beat yolk until light yellow. Fold in mascarpone and keep beating it. The cream needs to have smooth consistency.

10. Take melted chocolate of the heat and leave it cool a little bit.

11. Whilst chocolate is cooling, we have some time to beat egg whites until hard peeks form.

12. By the time we finish whisking egg whites the chocolate is cool enough to fold into the mascarpone-yolk cream mixture.Healthy-tiramisu-cheesecake-process-5-SunCakeMom

13. Finally fold egg whites into the chocolate mixture.Healthy-tiramisu-cheesecake-process-6-SunCakeMom

14. Pour chocolate cream into the cake tin and spread it evenly.Healthy-tiramisu-cheesecake-process-8-SunCakeMom

15. Continue with the top layer. It’s basically repeating the method we used with the chocolate layer, but instead of chocolate, put the vanilla extract and optionally the agave syrup or other sweetener into the mascarpone mixture.

16. Which is the following: Separate eggs. Put them into two mixing bowls. Beat egg whites in one until hard peaks form. Whisk yolk with vanilla extract and optionally agave syrup or other sweetener until it has a light yellow color.Healthy-tiramisu-cheesecake-process-11-SunCakeMom Mix mascarpone with the yolk to get a smooth cream. Fold in the egg white carefully. And that’s it.Healthy-tiramisu-cheesecake-process-12-SunCakeMom

17. Spread top layer onto the chocolate layer.Healthy-tiramisu-cheesecake-process-13-SunCakeMom

18. Sprinkle unsweetened cocoa powder on top.Healthy-tiramisu-cheesecake-process-14-SunCakeMom

19. Healthy tiramisu is ready to put into the fridge for a couple of hours.

20. Serve it straight out of the fridge and sliced.Healthy-tiramisu-cheesecake-process-15-SunCakeMom

Enjoy this low carb dessert like there is no tomorrow!😊😊😊

Healthy-tiramisu-cheesecake-2-SunCakeMom

Healthy Tiramisu Recipe
Prep Time
30 mins
Total Time
30 mins
 

Healthy tiramisu recipe that worth to be addicted to. No sugar, gluten free Tiramisu blended into chocolate low carb cheesecake.

Course: Dessert
Cuisine: Gluten free, Low carb recipe, Sugar free recipe
Servings: 12
Author: Edi Baker - SunCakeMom
Ingredients
  • 1 2/3 cup / 200g Almond flour grind almond
  • 1.7 oz / 50g Pitted dates grind
  • 3 tbsp Coconut oil
  • 4 tbsp Coffee
Chocolate layer:
  • 2 large Eggs separated
  • 1 1/3 cup / 30g Mascarpone
  • 3.5 oz / 100g Unsweetened chocolate for melting like this
Top layer:
  • 2 large Eggs separated
  • 7/8 cup / 200g Mascarpone
  • Vanilla extract
  • 1 tbsp Unsweetened cacao powder sprinkled on top
Instructions
  1. Measure and grind almonds.
  2. Chop dates into small pieces.
  3. Prepare coffee.
  4. Liquify coconut oil in case it’s not already liquid.

  5. Pour all of these ingredients into a medium size mixing bowl and blend them together until it’s mixed properly.
  6. Prepare cake tin by covering in with parchment paper.
  7. Put bottom layer into the cake tin. Make sure it’s evenly spread.
  8. Prepare chocolate layer. Break and place chocolate into a small pan on top of a slightly bigger pan of simmering water to melt.
  9. Meanwhile crack and separate eggs. Beat yolk until light yellow. Fold in mascarpone and keep beating it. The cream needs to have smooth consistency.
  10. Take melted chocolate of the heat and leave it cool a little bit.

  11. Whilst chocolate is cooling, we have some time to beat egg whites until hard peeks form.

  12. By the time we finish whisking egg whites the chocolate is cool enough to fold into the mascarpone-yolk cream mixture. Fold it in carefully.

  13. Finally fold egg whites into the chocolate mixture. This is a difficult step.

  14. Pour chocolate cream into the cake tin and spread it evenly.

  15. Continue with the top layer. It’s basically repeating the method we used with the chocolate layer, but instead of chocolate, put the vanilla extract and optionally the agave syrup or other sweetener into the mascarpone mixture.

  16. Which is the following: Separate eggs. Put them into two mixing bowls. Beat egg whites in one until hard peaks form. Whisk yolk with vanilla extract and optionally agave syrup or other sweetener until it has a light yellow colour. Mix mascarpone with the yolk to get a smooth cream. Fold in the egg white carefully. And that’s it.

  17. Spread top layer onto the chocolate layer.

  18. Sprinkle unsweetened cocoa powder on top.

  19. Healthy tiramisu is ready to put into the fridge for a couple of hours.

Recipe Notes

Serve it straight out of the fridge and sliced.

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Edi Baker - SunCakeMom

X-gen Master of the rolling pin, mother of the ONE and a full time teacher.
Kneading out the every day life nuisances under the low humming noise of the airflow oven.

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