As Healthy As Can Be!

Best Summer Day Drink – Sugar Free Lemonade with Orange

Quick, easy, sugar free and lemonade. It’ll naturally cease the thirst in a second when parched under the hot summer sun.

Lemonade-orange-3-SunCakeMomSugar free lemonade is the best drink for the hot summer season with its long sunny days. So we need to make sure not to be dehydrated. Which means drink, drink and drink a lot. This zesty lemonade one of our summer favorites with its tanginess that makes the taste buds sing.

This sugar free recipe contains lemon and orange, both are great supply for vitamin C and antioxidants.

Honey can be omitted entirely but it is included because it reduces the symptoms of hay fever of which a lot of us struggle this time of the year. If there are raspberries at hand try out this strawberry lemonade too!Lemonade-orange-2-SunCakeMom

Ingredients:

  • 1 Lemon
  • 6 Mint leaves
  • 10 Ice cubes
  • 1 tablespoon Honey
  • ½ cup / 250ml Orange juice

Kitchen utensils:

  • 1 Jug (4cup)

How to make it:

  1. Wash and dry lemon.
  2. Slice lemon and put wedges into the jug.
  3. Crush the leaves.
  4. Place mint leaves on top of the lemon wedges and gently push them with a wooden spoon.
  5. Crush ice cubes.
  6. Fill jug with the crushed ice and pour honey on top. Mix.
  7. Pour water and orange juice into the jug.
  8. Stir well and voila zesty lemonade is ready to be served.
  9. In case there is some left over, pop the jug in the fridge. Only take it out before drinking it.Lemonade-orange-4-SunCakeMom
5 from 8 votes
Lemonade-orange-3-SunCakeMom
Best summer day drink, Sugar free lemonade
Prep Time
5 mins
 
Quick, easy, sugar free and lemonade. It'll naturally cease the thirst in a second when parched under the hot summer sun.
Course: Drinks
Cuisine: Dairy free, Gluten free, Keto, Low carb recipe, Paleo, Sugar free recipe
Servings: 4
Author: Edi Baker - SunCakeMom
Ingredients
  • 1 Lemon
  • 6 Mint leaves
  • 10 Ice cubes
  • 1 tablespoon Honey
  • ½ cup / 250ml Orange juice
Kitchen utensils:
  • 1 Jug 4cup
Instructions
  1. Wash and dry lemon.
  2. Slice lemon and put wedges into the jug.
  3. Crush the leaves.
  4. Place mint leaves on top of the lemon wedges and gently push them with a wooden spoon.
  5. Crush ice cubes.
  6. Fill jug with the crushed ice and pour honey on top. Mix.
  7. Pour water and orange juice into the jug.
  8. Stir well and voila zesty lemonade is ready to be served.
  9. In case there is some left over, pop the jug in the fridge. Only take it out before drinking it.
Recipe Notes

In case there is some left over, pop the jug in the fridge. Only take it out before drinking it.

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Edi Baker - SunCakeMom

X-gen Master of the rolling pin, mother of the ONE and a full time teacher.
Kneading out the every day life nuisances under the low humming noise of the airflow oven.


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