As Healthy As Can Be!

Vanilla Low Carb Muffins

Sugar free muffins to brighten up your days. If you are dead bored of chocolates what else could you do than pulling out the vanilla?

Vanilla-muffin-2-SunCakeMomTested on children and approved by teachers in the SunCakeMom Summer Baking Camp. Easy to prepare sugar free recipe not only for the faint of heart. Whip it up in 5 minutes and enjoy them for the rest of the day!

Kitchen utensils you will need:

  • Egg beater or mixer
  • Scale
  • 1 cup (to break and separate the eggs)
  • 2 medium size mixing bowls
  • Measuring cup
  • Tablespoon
  • Muffin tray
  • Muffin baking cups (I use silicone ones, they make your life easier)
  • Kitchen gloves

Ingredients:

This recipe dwells 24 muffins. If you want only the half of it you can half the ingredients easily.

  • 1⅔ cup / 200g Flour
  • 1 tablespoon Baking powder
  • 6 Eggs (medium)
  • 1 tablespoon Vanilla extract
  • 3 tablespoon Honey
  • 6 tablespoons Water
  • Sugar flakes for decoration (sugar free)

How to make:

  1. Preheat the oven 180°C / 356°F.
  2. Measure flour in a measuring cup or on a scale.
  3. Mix baking powder into the flour.
  4. Break the eggs one by one. Separate egg yolks from whites. This step could be a bit tricky so don’t worry if you cannot do it at once.
  5. Put yolks in one mixing bowl and whites into the other one.
  6. Beat egg whites until hard peaks form. 
  7. Mix vanilla extract yolk and honey.
  8. Beat egg yolks until you get a light yellow mixture. 
  9. Carefully fold in the flour with the egg yolks. If the batter is too hard to stir, put the water in alternating between the flour and the water. 
  10. When you have an even mixture fold in egg whites as well.
  11. Try not to break the whites. It will give you the airy consistency after baking.
  12. Fill pastry into the muffin holders. 2 or 3 spoonfuls into one holder. Vanilla-muffin-process-3-SunCakeMom
  13. Decorate them with almondsVanilla-muffin-process-4-SunCakeMom.
  14. Pop the muffin tray into the preheated oven for 15-20 minutes.
  15. Serve muffins hot or cold.Vanilla-muffin-1-SunCakeMom
    Vanilla Low Carb Muffins
    Prep Time
    5 mins
    Cook Time
    20 mins
    Total Time
    25 mins
     
    Sugar free muffins to brighten up your days. If you are dead bored of chocolates what else could you do than pulling out the vanilla?
    Course: Dessert
    Cuisine: Low carb recipe, Sugar free recipe
    Author: Edi Baker - SunCakeMom
    Ingredients
    Kitchen utensils you will need:
    • Egg beater or mixer
    • Scale
    • 1 cup to break and separate the eggs
    • 2 medium size mixing bowls
    • Measuring cup
    • Tablespoon
    • Muffin tray
    • Muffin baking cups I use silicone ones, they make your life easier
    • Kitchen gloves
    Ingredients:
    • This recipe dwells 24 muffins. If you want only the half of it you can half the ingredients easily.
    • 1⅔ cup / 200g Flour
    • 1 tbsp Baking powder
    • 6 Eggs medium
    • 1 tbsp Vanilla extract
    • 3 tbsp Honey
    • 6 tbsp Water
    • Sugar flakes for decoration sugar free
    Instructions
    1. Preheat the oven 180°C / 356°F.
    2. Measure flour in a measuring cup or on a scale.
    3. Mix baking powder into the flour.
    4. Break the eggs one by one. Separate egg yolks from whites. This step could be a bit tricky so don’t worry if you cannot do it at once.
    5. Put yolks in one mixing bowl and whites into the other one.
    6. Beat egg whites until hard peaks form.
    7. Mix vanilla extract yolk and honey.
    8. Beat egg yolks until you get a light yellow mixture.
    9. Carefully fold in the flour with the egg yolks. If the batter is too hard to stir, put the water in alternating between the flour and the water.
    10. When you have an even mixture fold in egg whites as well.
    11. Try not to break the whites. It will give you the airy consistency after baking.
    12. Fill pastry into the muffin holders. 2 or 3 spoonfuls into one holder.

    13. Decorate them with almonds.

    14. Pop the muffin tray into the preheated oven for 15-20 minutes.
    15. Serve muffins hot or cold.

Enjoy!

 

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Edi Baker - SunCakeMom

Edi Baker - SunCakeMom

X-gen Master of the rolling pin, mother of the ONE and a full time teacher.
Kneading out the every day life nuisances under the low humming noise of the airflow oven.
Edi Baker - SunCakeMom

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